Christie’s Wellness Room, located at 21 Sandpiper Close, Hout Bay, Cape Town, is a specialized holistic health practice led by Christie Colledge, offering medical massage therapy and natural healing methods in a serene, professional setting. Focusing on long-term wellness and fitness goals, the practice provides tailored treatments such as sports massage, deep tissue therapy, lymphatic drainage, cupping, myofascial blading, and bespoke herbal medicine and aromatherapy products. Situated in the vibrant coastal suburb of Hout Bay, near Kalk Bay’s bohemian attractions, it’s ideal for those seeking relief from chronic pain, sports injuries, or stress, with organic essential oils enhancing each session. As of September 2025, it’s a perfect complement to a Cape Town visit, combining healing with nearby dining at Quentin at Oakhurst or harbor explorations. Features:

Medical Massage Therapy: Focuses on medical needs like pain management, injury recovery, inflammation reduction, improved circulation, and flexibility; includes sports massage, deep tissue, and lymphatic drainage.
Holistic Treatments: Offers cupping, myofascial blading, and custom herbal medicine and aromatherapy blends for sophisticated, personalized care.
Tailored Wellness: Treatments designed for chronic pain, sports injuries, or stress relief, using organic essential oils for enhanced therapeutic effects.
Location & Ambiance: Ground-floor studio in Hout Bay, providing a calm, professional environment; close to Kalk Bay Harbour and False Bay attractions.
Client Praise: Highly rated for professionalism and effectiveness, with clients noting relief from old injuries, like one who “finally found relief” for a back issue.
Booking & Accessibility: Book via Fresha, or +27 82 414 2011; gift vouchers (physical or e-vouchers) available for special occasions.
Social Media Presence: Follow on Facebook (50 likes) for updates on services and promotions.

Christie’s Wellness Room is lauded for its “highly professional” approach and “knowledgeable” care, earning a strong reputation in Hout Bay’s wellness scene. One client shared, “Christie has been helping me heal an old back injury,” highlighting the practice’s impact. For September 2025 visits, book early to secure a session, especially for tailored treatments or gift vouchers, and pair with a day exploring Hout Bay’s restaurants or Kalk Bay’s coastal charm.

Medical Massage Therapy: Focuses on medical needs like pain management, injury recovery, inflammation reduction, improved circulation, and flexibility; includes sports massage, deep tissue, and lymphatic drainage.
Holistic Treatments: Offers cupping, myofascial blading, and custom herbal medicine and aromatherapy blends for sophisticated, personalized care.
Tailored Wellness: Treatments designed for chronic pain, sports injuries, or stress relief, using organic essential oils for enhanced therapeutic effects.
Location & Ambiance: Ground-floor studio in Hout Bay, providing a calm, professional environment; close to Kalk Bay Harbour and False Bay attractions.
Client Praise: Highly rated for professionalism and effectiveness, with clients noting relief from old injuries, like one who “finally found relief” for a back issue.
Booking & Accessibility: Book via Fresha, or +27 82 414 2011; gift vouchers (physical or e-vouchers) available for special occasions.
Social Media Presence: Follow on Facebook (50 likes) for updates on services and promotions.