Samadhi Wellness and Healing

Samadhi Wellness & Healing, located at 74 Prestwich Street, De Waterkant, Cape Town, is a tranquil boutique wellness sanctuary offering holistic healing experiences in the heart of the city.

🧘 Wellness Offerings & Therapies

• Services include reflexology, sound therapy, guided yoga/stretch sessions, ice-bath immersion, sauna access, and meditative breath work, curated to soothe body and mind.
• Typically available via Dynamic Therapy practitioners, with treatments bookable through Fresha; wellness Sundays are a popular weekly feature including multi-modal healing sessions.

🌿 Atmosphere & Experience

• The space is designed for mindful restorations—blending minimal décor with calming light and seasonal botanical accents.
• A relaxed café bar within the venue serves coffee, matcha, wellness bites and light refreshments to complete the experience.

🕒 Hours & Logistics

• Most services and group healing sessions such as Samadhi Sundays run on weekends (e.g. 09:00–10:30 sessions), with bespoke appointments available weekdays by prior booking.
• Booking is recommended through platforms like Fresha for practitioners (e.g. Dynamic Therapy) and via email for general inquiries.

✅ Why Visit Samadhi?

• Ideal for those seeking urban wellness rituals, stress relief, or a mindful reset between work and leisure.
• Perfect for individual explorers, small couples, or friends looking for specialist treatments in a small, intimate setting.
• Conveniently located within De Waterkant, combining accessibility with a peaceful urban oasis experience.

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Quick Info

📞 Contact: +27 82 466 3969 📍 Address: 74 Prestwich Street, De Waterkant, Cape Town, 8001