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Life Day Spa Waterfront, Dock Road, Waterfront, Cape Town, South Africa
Located on the ground floor of The Pavilion at the heart of V&A Waterfront (corner Portswood & Dock Road, Cape Town 8001), the Life Day Spa Waterfront offers a peaceful, high-end spa escape in one of Cape Town’s top tourist and leisure hubs.
The spa features a full range of treatments including therapeutic massages, advanced facials, body scrubs and hydro-wellness experiences. For example, their treatment menu shows options like a 60 min “Timeless Massage”, magnesium-infused recovery treatments, and luxurious facial packages.
Guests can unwind in well-appointed treatment rooms where colour-shifting lighting and soothing music create a calming ambience. The setting also includes additional amenities: a hydro-pool or floatation experience, sauna/steam zones and manicure/pedicure stations—ideal for both individual pampering and special-occasion visits.
Why it’s worth visiting:
- Central and scenic location within the V&A Waterfront means you can pair your spa visit with shopping, dining or harbour-front strolling.
- Strong reputation and high guest reviews underscore its status: it holds a Travellers’ Choice recognition on TripAdvisor.
- Large variety of packages and treatment types (couples, mother-to-be, nails & skin) make it very flexible for different needs.
Visitor Tips:
- Opening hours: Monday-Friday 08 : 00-19 : 00; Saturday 09 : 00-19 : 00; Sunday & public holidays 09 : 00-17 : 00.
- Booking in advance is recommended—especially for longer packages or if you want specific times.
- Consider arriving a little early to enjoy the hydro-facility or floatation pool if included in your treatment.
- The Waterfront area has various parking options—look for Breakwater or adjacent facilities if driving; public transport and rideshare are convenient.
- After your treatment, you might want to explore the waterfront promenade, grab a healthy snack or enjoy harbour views.
Located on the ground floor of The Pavilion at the heart of V&A Waterfront (corner Portswood & Dock Road, Cape Town 8001), the Life Day Spa Waterfront offers a peaceful, high-end spa escape in one of Cape Town’s top tourist and leisure hubs.
The spa features a full range of treatments including therapeutic massages, advanced facials, body scrubs and hydro-wellness experiences. For example, their treatment menu shows options like a 60 min “Timeless Massage”, magnesium-infused recovery treatments, and luxurious facial packages.
Guests can unwind in well-appointed treatment rooms where colour-shifting lighting and soothing music create a calming ambience. The setting also includes additional amenities: a hydro-pool or floatation experience, sauna/steam zones and manicure/pedicure stations—ideal for both individual pampering and special-occasion visits.
Why it’s worth visiting:
- Central and scenic location within the V&A Waterfront means you can pair your spa visit with shopping, dining or harbour-front strolling.
- Strong reputation and high guest reviews underscore its status: it holds a Travellers’ Choice recognition on TripAdvisor.
- Large variety of packages and treatment types (couples, mother-to-be, nails & skin) make it very flexible for different needs.
Visitor Tips:
- Opening hours: Monday-Friday 08 : 00-19 : 00; Saturday 09 : 00-19 : 00; Sunday & public holidays 09 : 00-17 : 00.
- Booking in advance is recommended—especially for longer packages or if you want specific times.
- Consider arriving a little early to enjoy the hydro-facility or floatation pool if included in your treatment.
- The Waterfront area has various parking options—look for Breakwater or adjacent facilities if driving; public transport and rideshare are convenient.
- After your treatment, you might want to explore the waterfront promenade, grab a healthy snack or enjoy harbour views.